Blog — gut health

Why Healing Your Gut Leads to Healthy Clear Skin

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Why Healing Your Gut Leads to Healthy Clear Skin

Do you have itchy, dry inflamed skin? Can healing your gut lead to healthy clear skin? How healthy is your gut? Current research suggests that many skin conditions may have the same root cause; poor gut health.

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11 Ways to Improve Dry Skin through Clean Eating

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11 Ways to Improve Dry Skin through Clean Eating

You’ve probably heard about the clean eating craze. You can’t miss it really can you? It's all over Instagram and in natural health and fitness magazines. But what’s it really all about? Aside from the hype and hashtags ‘clean eating’ is simply about eating whole foods, or "real" foods, those that are unprocessed, unrefined and as close to their natural form as possible. Very much like our own natural skin care products! As consumers, we are understandably worried about of the modern food chain and what it’s doing to our bodies and the environment. Obesity and heart disease, not to...

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