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Why Healing Your Gut Leads to Healthy Clear Skin

Food & Lifestyle

Why Healing Your Gut Leads to Healthy Clear Skin

Do you have itchy, dry inflamed skin? Can healing your gut lead to healthy clear skin? How healthy is your gut? Current research suggests that many skin conditions may have the same root cause; poor gut health. Your skin is the largest organ in your body. It’s a delicate thing, its responsible for detoxification and much more. In total, it accounts for around 16 percent of your body weight.  Inflammation takes many forms, from rashes to chronic conditions such as eczema, rosacea and psoriasis. Good skin care is about looking after your skin through a healthy lifestyle and diet to...

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5 natural ways to clear psoriasis

5 natural ways to clear psoriasis

To mark Psoriasis Awareness Week we have put together some suggestions for natural approaches to treating the symptoms of Psoriasis.

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How to Treat Dry Skin

Skincare

How to Treat Dry Skin

How to Treat Dry Skin Suffering from dry skin can often feel like a huge burden, not only can it be hugely unpleasant it may at times be unsightly. In severe cases, people with dry skin may notice their skin start to scale or crack, which can be very uncomfortable. Because each person’s skin type is different it can be difficult to determine the cause of dry skin. It is even possible for people with oiler skin to have occasional bouts of dry skin. In most cases of dry skin it is possible to remediate these effects through lifestyle or...

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How to Protect Your Skin This Winter

Skincare

How to Protect Your Skin This Winter

There’s definitely something invigorating about winter, feeling the cold against your skin when you step outside, bright sunny days where you can still see your breath as you walk.  And while winter is a great time for many things, it isn’t the best time of year for your skin.  This means that you need to protect your skin this winter and getting the right products with the right ingredients will help achieve this. Skin Most of us will moisturise every day after the morning wash but in the spring and summer, we will often use a light moisturiser, sometimes with...

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Skin survival tips to take care of your skin this Autumn

Skincare

Skin survival tips to take care of your skin this Autumn

The end of the summer months can leave our skin feeling dehydrated and in need of some nourishment. The change in season is a great chance for us to change up and refresh our skincare regime. Here are some skin tips that will help keep your skin looking radiant this autumn: Use a Gentle Soap to avoid drying out the skin: It is recommended that you use soaps that are sulphate free and moisturising to avoid skin drying out.  Our African Black Soap or our Shea Butter Black Soap are just ideal.  Both rich in oils and butters, they gently...

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